Simple Chair Yoga Tracker

This Companion Tracker to the 'Quick And Simple Chair Yoga For Seniors Over 60' Book is all about helping you stay motivated to gain flexibility and mobility through chair yoga and thrive during your golden years—so you can enjoy the life you choose and never feel confined or limited again.

You've got the book. Ready to track your results?

The perfect companion to the Quick & Simple Chair Yoga For Seniors Over 60 book so you can stay motivated and on track to live the life you want at any age.

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